Where the date is shown as a hyperlink then click to read report of match
Matches in this league are played on a standard home and away basis.
| Date | Home/Away | Opposition | Location | Time | Result | |
|---|---|---|---|---|---|---|
| 30/09/1989 | Home | Malory II | Rugby LC | 6pm | Won 3-2 | |
| 01/10/1989 | Home | Capital City | Rugby LC | 1pm | Lost 3-0 | |
| 21/10/1989 | Away | Bradford | Richard Dunn LC | 3.50pm | Lost 3-1 | |
| 22/10/1989 | Away | Radio Trent Rockets | Portland LC | 11am | Won 3-2 | |
| 18/11/1989 | Away | Chester | Chester C.O.C | 12pm | Won 3-1 | |
| 19/11/1989 | Away | Manchester United SSS | Pendlebury RC | 2.30pm | Lost 3-0 | |
| 16/12/1990 | Home | NM Portsmouth | Rugby LC | 7pm | Won 3-1 | |
| 17/12/1990 | Home | Purbrook Portsmouth | Rugby LC | 1.30pm | Lost 3-0 | |
| 06/01/1990 | Away | RAF Harriers | RAF West Drayton | 11.30am | Won 3-2 | |
| 20/01/1990 | Away | Essex Estonians | Courage Hall SC | 5.30pm | ||
| 21/01/1990 | Away | Dynamo London | WLIHE | 1pm | ||
| 03/02/1990 | Away | Malory II | Crofton LC | 5.30pm | ||
| 04/02/1990 | Away | Capital City | Swallows LC | 1pm | ||
| 10/02/1990 | Home | Bradford | Rugby LC | 6pm | ||
| 11/02/1990 | Home | Radio Trent Rockets | Rugby LC | 1.30pm | ||
| 24/02/1990 | Home | RAF Harriers | Rugby Lc | 6pm | ||
| 17/03/1990 | Away | NM Portsmouth | Mayfield School, Portsmouth | 7pm | ||
| 18/03/1990 | Away | Purbrook Portsmouth | Purbrook School, Portsmouth | 12pm | ||
| 31/03/1990 | Home | Essex Estonians | Rugby LC | 7pm | ||
| 01/04/1990 | Home | Dynamo London | Rugby LC | 1pm | ||
| 07/04/1990 | Home | Chester | Rugby LC | 7pm | ||
| 08/04/1990 | Home | Manchester United SSS | Rugby LC | 1pm | ||